Beginner Reformer Pilates Class

Beginner Reformer Pilates Class

  • 50 mins

Join us for a gentle and supportive introduction to reformer Pilates! In this 50 minute class, you’ll learn the fundamentals of reformer Pilates, focusing on:

Class Highlights:

  • Building core strength and stability
  • Improving flexibility and posture
  • Enhancing body awareness and control

Our experienced instructors will guide you through a series of exercises tailored to beginners, ensuring a safe and effective workout. No prior experience necessary – just a willingness to learn and move!

Class Highlights:

  • Learn proper form and technique on the reformer
  • Focus on core engagement and body alignment
  • Modify exercises to suit your needs and comfort level
  • Relax and unwind in a supportive environment

Perfect for:

  • Those new to Pilates or the reformer
  • Individuals looking to improve overall fitness and well-being
  • Anyone seeking a low-impact, full-body workout

*Duration: 50 minutes

For a swifter checkout process download the momence app after you’ve made your first booking.

Making a booking automatically creates a momence account for you. To edit existing bookings sign in to your account.

We welcome private group bookings, to book the whole studio pop me an email. kate@bereformedpilates.co.uk

Join us for a gentle and supportive introduction to reformer Pilates! In this 50 minute class, you’ll learn the fundamentals of reformer Pilates, focusing on:

Class Highlights:

  • Building core strength and stability
  • Improving flexibility and posture
  • Enhancing body awareness and control

Our experienced instructors will guide you through a series of exercises tailored to beginners, ensuring a safe and effective workout. No prior experience necessary – just a willingness to learn and move!

Class Highlights:

  • Learn proper form and technique on the reformer
  • Focus on core engagement and body alignment
  • Modify exercises to suit your needs and comfort level
  • Relax and unwind in a supportive environment

Perfect for:

  • Those new to Pilates or the reformer
  • Individuals looking to improve overall fitness and well-being
  • Anyone seeking a low-impact, full-body workout

*Duration: 50 minutes

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